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Michael Donahugue
After witnessing the recovery of a friend, I've dedicated my time towards Mental Health Advocacy in Men and Women along with my flatmate, Ruth Dunkfield.
New Articles
Psychotherapy: What You Need to Know
Michael Donahugue9 minutes 47, seconds readLearn about psychotherapy, the different types available, and how it can help with mental health issues.
Essential Guide to Effective Coping Strategies for Stress and Anxiety
Michael Donahugue6 minutes 36, seconds readDiscover powerful coping strategies to conquer stress and anxiety. Navigate life's storms with ease and find peace
Exploring Social Isolation and the Lack of Support
Michael Donahugue10 minutes 3, seconds readLearn about the causes and effects of social isolation and how to combat it in order to improve mental health.
Group Therapy and Family Therapy: Exploring Mental Health Treatments and Solutions
Michael Donahugue6 minutes 15, seconds readExplore the differences and similarities between group therapy and family therapy, two mental health treatments that can help you find solutions to your mental health struggles.