85.9k
- Mental health resources for men
- Online resources
- Best Nutritional Apps to help with your physical and mental wellness
Michael Donahugue
After witnessing the recovery of a friend, I've dedicated my time towards Mental Health Advocacy in Men and Women along with my flatmate, Ruth Dunkfield.
New Articles
Counseling Services: What You Need to Know
Michael Donahugue6 minutes 39, seconds readLearn about counseling services available for men in your local area. Find out what to expect from counseling, types of services offered, and how to find a provider.
Men's Mental Health Risk Factors: A Comprehensive Guide
Michael Donahugue4 minutes 20, seconds readExplore key risk factors for men's mental health, including unhealthy lifestyles, substance abuse, trauma, stress, and genetic factors.
Healthy Eating Habits: How to Develop a Healthy Diet
Michael Donahugue6 minutes 14, seconds readLearn how to develop a healthy eating habit to improve your overall mental and physical health. Get tips for a balanced diet, and lifestyle changes for men.
Recognizing Signs and Symptoms of Mental Health Issues in Men
Michael Donahugue2 minutes 33, seconds readDelve into the significant signs and symptoms of mental health issues in men, from mood swings and depression to anxiety, aggression, and substance abuse.






