- Mental health treatments and solutions
- Therapy and counseling
- The Ultimate Guide To Therapy And Counseling Treatments: Understanding Techniques, Approaches, And Benefits

Michael Donahugue
After witnessing the recovery of a friend, I've dedicated my time towards Mental Health Advocacy in Men and Women along with my flatmate, Ruth Dunkfield.
New Articles
Group Therapy and Family Therapy: Exploring Mental Health Treatments and Solutions
Michael Donahugue6 minutes 15, seconds readExplore the differences and similarities between group therapy and family therapy, two mental health treatments that can help you find solutions to your mental health struggles.
Psychotherapy: What You Need to Know
Michael Donahugue9 minutes 47, seconds readLearn about psychotherapy, the different types available, and how it can help with mental health issues.
Understanding Mood Stabilizers and Antipsychotics
Michael Donahugue13 minutes 45, seconds readLearn about the different types of mood stabilizers and antipsychotics, their uses, side effects, and how they work to treat mental health issues.
Healthy Habits for Mental Health: Boost Your Wellbeing with Simple Lifestyle Changes
Michael Donahugue2 minutes 35, seconds readmprove your mental health with simple lifestyle changes. Discover the power of sleep, exercise, nutrition, mindfulness, and self-care. Prioritize your wellbeing
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