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- Mental health treatments and solutions
- Therapy and counseling
- The Ultimate Guide To Therapy And Counseling Treatments: Understanding Techniques, Approaches, And Benefits
Michael Donahugue
After witnessing the recovery of a friend, I've dedicated my time towards Mental Health Advocacy in Men and Women along with my flatmate, Ruth Dunkfield.
New Articles
Relaxation Techniques to Manage Stress and Anxiety
Michael Donahugue8 minutes 10, seconds readLearn how relaxation techniques can help you cope with stress and anxiety. Get tips on different relaxation techniques and how to use them.
Diagnostic Criteria: Understanding the Basics
Michael Donahugue6 minutes 52, seconds readThis guide covers the basics of diagnostic criteria and how it relates to mental health issues for men.
Herbal Remedies and Supplements for Mental Health
Michael Donahugue6 minutes 25, seconds readDiscover the benefits of herbal remedies and supplements as a complementary therapy for mental health. Learn how they can help reduce symptoms of mental health conditions.
Talking to a Friend or Family Member: A Guide
Michael Donahugue2 minutes 5, seconds readThis guide offers advice on how to talk to a friend or family member about mental health, stress, and anxiety. Learn how to cope and help your loved one.






