- Mental health treatments and solutions
- Therapy and counseling
- The Ultimate Guide To Therapy And Counseling Treatments: Understanding Techniques, Approaches, And Benefits
Michael Donahugue
After witnessing the recovery of a friend, I've dedicated my time towards Mental Health Advocacy in Men and Women along with my flatmate, Ruth Dunkfield.
New Articles
Mental Health Terms
Michael Donahugue16 minutes 6, seconds readLearn all Mental Health related terms in our comprehensive glossary.
Healthy Habits for Mental Health: Boost Your Wellbeing with Simple Lifestyle Changes
Michael Donahugue2 minutes 35, seconds readmprove your mental health with simple lifestyle changes. Discover the power of sleep, exercise, nutrition, mindfulness, and self-care. Prioritize your wellbeing
Exploring Complementary Therapies for Mental Health Issues in Men
Michael Donahugue11 minutes 29, seconds readThis article looks at the role of complementary therapies in treating mental health issues in men, including the types of therapies available and their effectiveness.
Exploring Psychotherapy and Cognitive Behavioral Therapy (CBT)
Michael Donahugue11 minutes 10, seconds readExploring the benefits of Psychotherapy and Cognitive Behavioral Therapy (CBT) for mental health treatment and solutions.